• Massage has been known to increase circulation, improve healing, reduce muscle tension, promote healthy skin, improve the immune system, reduce anxiety and increase feelings of well being!

• The Chinese have practiced self-acupressure for over 5,000 years as a way of keeping themselves well and happy.

• Besides relieving pain, acupressure can help rebalance the body by dissolving tensions and stresses that keep it from functioning smoothly and that inhibit the immune system. Acupressure enables the body to adapt to environmental
changes and resist illness.